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over 14,000 five star reviews!

complete, science-backed nutrition in every bottle.

discover our ready-to-drink meals, formulated with all 39 essential nutrients to fuel your day.

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what is in every bottle

which Soylent is right for you?

find your perfect match

Soylent complete meal powder and bottle on a blue panel

complete meal

the world's most perfect food. science-backed nutrition.

easy grab-and-go breakfast, replacing lunch on a busy day

Soylent complete protein tub and bottle on a green panel

complete protein

protein. rooted in science. taste perfected.

a boost of protein, before/after workout or hike, breakfast partner

Soylent complete coffee bottles on a yellow panel

complete coffee

functional coffee. caffeine for the boost. l-theanine for the balance. coffee perfected.

coffee + breakfast in one shake, midday pick-me-up

Soylent complete energy bottle on a gold panel

complete energy

smart energy. fuel for the brain and the body. energy perfected.

midday pick-me-up, replacing your coffee or energy shake, snack between meals

perfectly portioned for nutritional absorption. coffee that acts like a healthy breakfast.

five flavors

A scoop of Soylent powder on a pale background

technically, delicious.

  • 28vitamins & minerals
  • 12brain boosting nutrients
  • 9essential amino acids
  • 39essential nutrients

we’re made of the perfect

protein + slow burning carbs + vitamins+ healthy fats

Soylent is also lower (and better) carb and has healthy fats like omega-3’s.

the science behind Soylent’s ingredients

At Soylent, we live and breathe for soy. Soy isolate is the core of our meal replacement shakes and drinks for many reasons. And, we love it for more than its silky smooth texture.

We want you to be as big of a fan of soy as we are. So, we’re going to do a deep dive into soy so you can understand why we chose it as the best base for you to get a great tasting, meat alternative.

Protein is an essential part of our daily nutritional intake. It plays a major part in the composition and function of our body.

  • soy protein

    Soy protein isolates are engineered to isolate their protein, creating a more concentrated form of lean, plant-based protein that matches (or beats) any protein made from an animal.

    Hemp has a bioavailability score of only 0.65, meaning it is less bioavailable than soy. It also typically has a gritty texture, as well as an earthy and green taste.

    Similar to hemp protein, pea protein has a lower bioavailability score than soy of just 0.89. It also has a strong earthy flavor and a thicker, less smooth texture.

  • allulose

    a sugar substitute with a fraction of the calories.

  • canola & sunflower oil

    Fat is a slow-burning, long-term source of energy that helps keep you satiated for longer. Soylent products contain sustainably-sourced canola and sunflower oils, which provide omega-3s and omega-6s, low saturated fat, and 0g of trans fat per serving.

    The fats in Soylent provide essential fatty acids that are healthy and plant based, while creating a more satisfying mouthfeel in our drinks, and keep you feeling full until your next mealtime—plus, they provide 500mg of omega-3s.

    Sunflower is one of the most beautiful flowers that produces one of our favorite oils (and snacks). This complex oil is a key ingredient in our meal replacement drinks and shakes but can be misunderstood at times.

    Regular sunflower oil has just about 20% oleic acid in it while high oleic acid has 80% oleic acid—it can last much longer on your shelf, in your desk, or in your car.

  • vitamins + minerals

    all Soylent contains 28 vitamins & minerals you need daily for maximum health.

    Soy foods are a great source of minerals and vitamins, such as Vitamin B, iron, zinc, and an array of antioxidants. These much-needed nutrients are often missing from many processed foods that we choose frequently as quick meal replacements.

Swapping protein intake from meat to soy can help save precious sources from the environment.

As you know by now, choosing to add soy into your life can greatly benefit your diet. By swapping one meal a day with one filled with soy protein, like Soylent, you can make a positive difference in your diet and in the environment.

One of the easiest ways that you can start incorporating meal replacement drinks into your life is through breakfast. When you wake up, you’re frequently on a time crunch. Get all the nutrients you need without any prep. You’ll skip the fatty bacon biscuit and get a better jump start to your day.

Green soybean pods on the plant A person holding up a bag of Soylent powder

why are we perfect?

Meal replacement drinks of the past have evolved. Today's best meal replacement drinks, conversely, taste great and are much lower in refined sugar than their traditional counterparts. Gone are the heavy, chalky tasting drinks. Today, you can expect light and fresh flavors like strawberry and vanilla. If you have a sweet tooth, chocolate and mocha flavors can do the trick as well.

we’re made of the perfect blend of flavor and nutrition: On the go drinks are complete products that can give you delicious nutrition with flavor built in. While powder meal replacement shakes give you a little more freedom to create smoothies and shakes with your favorite flavors.

on the shelf

Every product below carries the name Soylent gives it in its own store. Bottles, powders, bundles and variety packs, each one linked to its page.

Soylent fuels science. because it is science.

frustrated by the tradeoffs of the modern food industry – unhealthy vs. inconvenient, expensive vs. unsatisfying – Soylent was born. our mission is clear: to make science-backed, complete, sustainable nutrition accessible, appealing, and affordable to all.

  • over 18,000reviews!
  • 10 yearsof perfect food.

who runs on it

More than 700 Google staff members regular use Soylent to fuel their innovation.

400+ MIT students and faculty have used Soylent to nourish their minds and bodies. The future of technology runs on Soylent!

what the press says

  • Soylent Named Best Ready-to-Drink Meal Replacement by Sports Illustrated
  • Starco Brands Acquires Complete Nutrition Pioneer Soylent
  • Soylent Launches Two New Caffeinated Flavors To Jumpstart Your Morning
  • If you look at Soylent as just a food company, you misjudge the core of the company.

In this day and age, getting both breakfast and coffee in before getting to work isn’t always possible, and if you’re like us, you’re probably opting for caffeine over food most of the time. That’s one of the reasons why Soylent has become so popular: since they started serving their breakfast blend Coffiest, which combines coffee with the vitamins, minerals, fats, carbohydrates, and protein that the body craves first thing in the morning, customers can get both their caffeine boost and breakfast simultaneously, in one, easy to drink bottle.

our founding principle: the synergy of our ingredients makes Soylent, the world’s most perfect food - with no trade offs. we reject fad diets and marketing gimmicks in favor of evidence-based nutrition.

A man at a desk with a laptop and a chocolate Soylent A Soylent complete meal shake next to its ingredients

good for you, good for the planet.

Soylent products help you meet your daily and weekly nutritional goals. Our products can both stand in for complete meals as well as fill your nutrition gaps as snacks, supplements, and beyond!

Soylent supports sustainable agriculture and employs best practices to reduce our carbon footprint across our entire supply chain.

every ingredient in our products is backed by science and carefully selected for specific and synergistic functional benefits.

Everything matters in a world made of matter. Especially in today’s postmodern world, seemingly inconsequential decisions can have the most profound, lasting effect.

This Earth Day, we’d like you to consider one small decision you can make right now that will add up to a lasting, positive impact for our world: Enjoy one sustainable, plant-based meal.

Population growth is outpacing food production. Nearly half of the Earth’s arable land is dedicated to agriculture, 70% of which is dedicated to livestock. Since we haven’t yet located a backup Earth, we will need a backup plan.

When a quarter pounder is equivalent to a 4-hour long shower, it makes sense to consider some smarter alternatives.

the gorilla in the room is a cow

Our favorite foods like beef and dairy are the biggest contributors to pollution, water usage, waste and carbon emissions. To put this into perspective, it takes 1,799 gallons of water to produce one pound of beef, and 576 to produce one pound of pork. It only takes 216 to produce soybeans.

Part of Soylent’s mission is to minimize waste by selecting sustainable, science-based sources of plant-derived ingredients from sources, like soy and corn. The end result is that we can process and use the entire plant while wasting very little.

#SoylentForGood

we believe that everyone has the right to nutritious meals and are committed to having products that are affordable and accessible to all.

we're committed to making science-backed nutrition a right, not a luxury. through #SoylentForGood, we've donated over 6 million meals to food banks, fighting food insecurity and ensuring everyone has access to healthy options.

Addressing how we process, package, distribute and consume food, and handle food waste is critical for our future here on Earth. We’re going to need these technologies to minimize the impact on the environment, and more efficiently feed a rapidly growing human population farther into the future.

Soylent team member donating a few cases of products to a local food bank Hungry student sitting on campus A woman giving a bottle of Soylent to a student in need Three images in one frame showcasing melons, broccoli, and purple potatoes

want a Soylent today?

whether you’d like to try a single bottle, our 11oz size or get your Soylent today – we’re waiting just around the corner for you.

get free shipping on orders over $50!

Check our Store Locator for participating retailers near you. You can also find us on your favorite same-day delivery platforms like DoorDash and Gopuff!

Prefer to add Soylent onto your Amazon order instead? No problem! Buy one-time or subscribe and save on Amazon.

Find Soylent near you
A bottle of Soylent cafe mocha in a shopping cart Holding Soylent

6 real reasons to add a meal replacement drink into your daily diet.

Getting healthy and staying healthy is a lifestyle choice. It's also a food choice. But, following through with the decision to get—and stay—healthy is easier said than done. Fortunately, meal replacement drinks exist.

The number one reason to begin supplementing your diet is to fill the food void that occurs when you begin cutting unhealthy food out of your diet. However, there are a variety of other reasons using meal replacement drinks is a great idea as well.

Meal replacement drinks are not only good for filling a food void. They also make an impact on your overall health and the health of the world we live in every day. Here are six reasons why you should try adding a meal replacement drink into your daily diet.

Soylent bottles lined up in front of the fruit and chocolate that flavor them
  1. 1. Meal replacement drinks taste great.

    Part of what makes a healthy lifestyle so difficult to follow through with for an extended period of time is the fact that leading a healthy lifestyle means removing the additives and sugars that make food taste so great. Whatever level of effort you want to put in to this new addition to your diet, there’s a solution made just for you.

  2. 2. They have high quantities of amino acids.

    Living a healthy lifestyle is about more than just dieting. Changing your diet and adding healthy amounts of exercise are the base for a reformed lifestyle. Because of this, your body craves (and needs) more amino acids.

    Meal replacement drinks are designed to restore and improve levels of essential nutrients without the need for supplements multiple times per day. These drinks are engineered with your body’s needs in mind so you can fuel up the right way.

  3. 3. Meal replacement drinks are a source of healthy ‘fast’ food.

    One thing you love about fast food—aside from the taste—is the fact that it is, well, fast. Eating healthy can be very time-consuming. Preparing healthy meals takes more time than eating prepackaged, instant foods. But, you don't always have time to cook. Ready to drink offerings promise a meal that is ready to drink from the moment you rip open the cap. Rather than skipping meals or succumbing to the ease and convenience of a drive through, you can supplement your meal plan with a replacement drink. Skip the line, the 3pm slump, and the guilt that follows you around all day.

  4. 4. They're all-in-one meals.

    our formulas deliver everything your body needs: protein, carbohydrates, fats, and essential vitamins and minerals.

  5. 5. Meal replacement drinks travel well.

    For those that travel, sticking to a well-balanced diet can be a struggle. From airport fare to roadtrip snacking to limited bag space, there are hurdles to cross around every mode of transportation. Traveling with food can be somewhat of a challenge.

    Both ready to drink and powder meal replacement drinks travel well. They’re sturdy, packable, and will give you more sustainable than most travel-approved snacks on the market. Whether you’re running through the airport to catch a flight or you’re hiking to the top of a mountain, meal replacement drinks can be consumed wherever you end up.

  6. 6. They don't require refrigeration.

    Until the expiration date, you can keep them in a cool place without worrying that it will go bad. Whether you stick one in your desk at the office to tide you over until lunch or you take a couple to the beach so you don't have to interrupt your fun to grab a bite to eat, the fact that you don't have to refrigerate meal replacement drinks makes them ideal.

questions, answered in the brand's own words

where can I get Soylent?
At participating retailers through the Store Locator, or on same-day delivery platforms like DoorDash and Gopuff.
is soy a concern for allergies?
It’s important to remember that soy is not entirely hypoallergenic. There is a small percentage of the population that is allergic to various types of plant-based proteins available on the market today, including soy protein isolate. Always check with your doctor to make sure you are not allergic to this form of protein.
which dietary labels does it carry?
vegan, gluten-free, Kosher, nut-free. All of it plant-based, with no eggs or dairy, and made in the USA.
what is it good for during the day?
affordable meal, easy-to-mix when you don't want to meal plan. Or a snack between meals or on-the-go.
can I change my subscription?
delay, skip or cancel anytime. swap or modify easily.
is Soylent plant-based?
Unlike many other meal replacement drinks, Soylent is plant-based! Meaning it typically takes fewer resources to produce than drinks with animal-based proteins like beef, eggs, seafood or dairy.
why soy and not rice protein?
Rice protein has a bioavailability score of 0.90 and has a rough, silty, occasionally sandy feel due to the brown rice protein. Another major downside is the amount of heavy metals rice naturally picks up from the ground (e.g. arsenic), which can be a concern for meal replacements.
will the formula keep changing?
we never stop learning. every improvement to Soylent is backed by rigorous scientific exploration and testing. As science advances, so too will our products, ensuring you always have the most cutting-edge nutrition.

real science. real nutrition. real food.

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